Older men and 4 threshold
Entering this age, men face a lot of risks, if not know how to overcome would be extremely dangerous. The following advice is very valuable for your reference and apply
We are often faced with a never desired but still no way to avoid, that is the law of operation of the time, the course aging, aging and declining health of men.
Especially for men, a landmark change health is very large, it is time after 45 years, this is seen as a "gate" large that any gentleman would have to face with at least four major changes.
4 "gate" the most dangerous health of man must undergo
1. Decline in physical strength
Along with the increase in age, men entered the aging stage by age, in which the first gate is a physical decline in men.
After age 45, the fitness of men will decline markedly, easy to feel tired, weak limbs inflexible, knees and joints weak, if exercise or work needs physical will feel the loss of strength, strenuous than the time before.
2. Quality of sleep worse
sleep time is time for you to recover the function of the body, Vietnamese insomnia means that the functionality will work overload.
The gentleman entered the age of 45, due to busy work and pressure in life bigger, very easily lead to sleep quality decline, which will appear the signs of sleep disorders at the level difference, such as insomnia, or dreamless, deep sleep not sleep ...
3. Impaired libido
by middle age, marriage and family life of many couples fall into "helplessness" and become "difficult to say" in a lot of men, even to become psychotherapists affect marriage and family relations and conjugal affection.
Men after water into middle age, functional gonads in men decreases, the ability to excrete androgen corresponding decrease over time, the response of the body to the hormone gonadotropin reduced, making the function adjust the imbalance of sex hormones, thus affecting married life, sex life.
4. The disease arises
People walk through 45, whether male or female, must undergo phase shift from turning into aging fitness, body parts prone to diseases such as cirrhosis cerebral arteriosclerosis, hypertension, neurasthenia, gastrointestinal tumors ... are likely to increase at a higher rate.
Therefore, men want to overcome the dangerous gate above, the need to care about the health, knowledge about appropriate care for the body to overcome the biggest obstacle to this.
We are often faced with a never desired but still no way to avoid, that is the law of operation of the time, the course aging, aging and declining health of men.
Especially for men, a landmark change health is very large, it is time after 45 years, this is seen as a "gate" large that any gentleman would have to face with at least four major changes.
4 "gate" the most dangerous health of man must undergo
1. Decline in physical strength
Along with the increase in age, men entered the aging stage by age, in which the first gate is a physical decline in men.
After age 45, the fitness of men will decline markedly, easy to feel tired, weak limbs inflexible, knees and joints weak, if exercise or work needs physical will feel the loss of strength, strenuous than the time before.
2. Quality of sleep worse
sleep time is time for you to recover the function of the body, Vietnamese insomnia means that the functionality will work overload.
The gentleman entered the age of 45, due to busy work and pressure in life bigger, very easily lead to sleep quality decline, which will appear the signs of sleep disorders at the level difference, such as insomnia, or dreamless, deep sleep not sleep ...
3. Impaired libido
by middle age, marriage and family life of many couples fall into "helplessness" and become "difficult to say" in a lot of men, even to become psychotherapists affect marriage and family relations and conjugal affection.
Men after water into middle age, functional gonads in men decreases, the ability to excrete androgen corresponding decrease over time, the response of the body to the hormone gonadotropin reduced, making the function adjust the imbalance of sex hormones, thus affecting married life, sex life.
4. The disease arises
People walk through 45, whether male or female, must undergo phase shift from turning into aging fitness, body parts prone to diseases such as cirrhosis cerebral arteriosclerosis, hypertension, neurasthenia, gastrointestinal tumors ... are likely to increase at a higher rate.
Therefore, men want to overcome the dangerous gate above, the need to care about the health, knowledge about appropriate care for the body to overcome the biggest obstacle to this.
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